Student Success Statement
Physical
Fitness
“Physical fitness is not only one of
the most important keys to a healthy body; it is the basis of dynamic and
creative intellectual activity. The relationship between the soundness of the
body and the activities of the mind is subtle and complex. Much is not yet understood.
But we do know what the Greeks knew: that intelligence and skill can only
function at the peak of their capacity when the body is healthy and strong.”
President John F.
Kennedy
Reflection: I think that this quote is true
because to have a healthy mind you must also have a healthy body and in order
to become healthy you must do physical fitness.
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